An herb used for centuries for its plethora of health benefits, ginseng is a versatile supplement ingredient. Its ginsenosides, chemical components found in ginseng, are believed to activate the positive impact the herb has on wellbeing. It may appear on supplement labels as American ginseng (Panax quinquefolius) and Asian ginseng (Panax ginseng), and both offer advantages ranging from energy to men’s sexual function.
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